There are still places in the world where plants are considered teachers and healers. Places where people have direct communication with the spirit world. Places where there is a recognition and a deeply felt sense that there is no separation, that we are all interconnected.

If you travel to visit indigenous elders in any jungle, mountain, plain, or desert in this world, you will hear a common refrain:

We are all related

To transcend a world of separation and ego, we need to consistently cultivate the stillness in ourselves. Only from that place can we deeply listen.

Through the stillness, we can find ourselves in everything and everything in ourselves.

Welcome to the musical journey of Contact.

This album is a compilation of ceremonial plant medicine songs, called ikaros, some of which are presented traditionally, true to their origin, and others which are a reinterpretation through decades of practice in this work.

t’s a deeply intimate space that may remind you of the place within yourself of perfect union.

Hear the jungle, the wind, the plants, the mountains, the fire, the water. Hear the heartbeat - your own and that of the world.

Allow the music to work on and in you. Allow the music to heal you. Allow the music to guide you. For these songs, your internal compass already knows the way.

Be Still, Relax, Pay Attention. Let Everything Be, Let Everything Go.

As I sing I invoke the Great Spirit, the light and love of the universe through my singing to reach you where you are in time and space. I intend to open your world of hearing, seeing and experiencing - to take you on a journey.

With each song I’m calling in the plants, the spirits, people, and energies of the invisible world. I’m connecting all of them through a vessel: me. From this space I am nourishing your kaya (spirit), opening your juente (heart), and clearing your way.
— Metsa

Step into the full album journey. Each song is shared with its story, intention, and traditional roots—an invitation to listen deeply and experience the healing power of these ikaros.

Click here to visit the page

As you explore the page above, you’ll find descriptions of how every ikaro works—calling in plants, spirits, energies, and elements for healing, protection, love, and transformation. It’s an invitation to listen deeply, understand the meaning behind the music, and experience how these songs guide body, mind, and spirit.